The beta set of workouts was created to take your body to a whole new level by focusing on the core. The alpha session is designed to run for five weeks and is focused on building the foundation of total body fitness. This is broken into three sets, the alpha, beta and gamma. There are fifteen total 25 minute workouts that you are to do on a daily basis. The Focus T25 workout program is designed to get you in the best shape of your life with only 25 minutes of workout per day. You also get helpful tools that include 3 B-Lines of resistance bands, a Beachbody mat (24″X40″), a quick start guide, nutrition plan, workouts calendars and a 5-day fast track guide. You will receive the three phases of workouts for a total of 15 workouts. The deluxe kit includes everything you need to start a workout program. Focus T25 by Shaun T Reviewįocus T25 by Shaun T Deluxe Kit Product Overview
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |